Research papers on creatine

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The consumption of oral creatine monohydrate has become increasingly common among professional and amateur athletes. Despite numerous publications on the ergogenic effects of this naturally occurring substance, there is little information on the possible adverse effects of this supplement. The objectives of this review are to identify the scientific facts and contrast them with reports in the news media, which have repeatedly emphasised the health risks of creatine supplementation and do not hesitate to draw broad conclusions from individual case reports. Usually, consumers do not report any adverse effects, but body mass increases.
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International Society of Sports Nutrition position stand: creatine supplementation and exercise

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Creatine Research Paper - Term Paper

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Creatine Research Paper

In: Science. Intensity versus Speed 4. Protein Supplementation a.
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Please join StudyMode to read the full document. Title: to get organic food Specific purpose: Organic food advocates claim that organically grown foods are safer and more nutritious than foods raised with non- organic methods such as pesticide and non- organic fertilizer use, or antibiotic and hormone use. Thesis statement: Many people just don't trust these chemicals and don't want to put them into their bodies. Since virtually all non-organically produced foods contain residues of pesticides, fertilizers and other chemicals, the only way to avoid them is to buy organic foods.
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